If you're working both harder and longer these days, you are not alone. Employers aren't replacing laid-off workers; they are just asking their remaining employees to do more instead. Of course the employees accept -- it's the American way, and besides, everyone wants to stay valuable enough to survive the next round of layoffs. These hours cost employees dearly over the long term. Researchers say that Americans get on average 60 to 90 minutes less sleep than they Read More >
How Not to be a Frazzled Person
It is an all-too-familiar scene played out in virtually every household in America, almost every single day: People rushing out the door in the morning, hustling the children off to childcare or school, sitting through rush-hour traffic, picking up coffee and a breakfast pastry on the way to the office because there was no time for a decent morning meal, squeezing in a call to the doctor’s office to reschedule an appointment in between meetings, picking up the dry Read More >
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