Your days used to revolve around your career, family, and your children's events and activities. Then, the children grew up and left the nest. You now have the free time to pursue those hobbies you had long put off, to travel the world, or even to learn that new dance move. There are many people who long for these child-free moments, putting behind a life once filled with packed schedules and parenting duties. And at the same time, there are those who struggle daily with Read More >
Nurturing the Woman Who Juggles Too Much
By Good Neighbor Concierge
Women today do it all - we are mothers, daughters, wives, volunteers and working professionals. That often leaves us with no time to do anything for ourselves. What a lot of women don't realize is that we are better able to help others when we take the time to recognize our own needs and relax. Relieving stress has a great number of health benefits including lower blood pressure, better sleep, and attaining a healthy weight. More than that, it can prevent burnout and Read More >
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