If spring cleaning has been on your mind lately and you’re wondering when the best time to start is, the answer is likely right now! While things may still be chilly, there’s no denying spring is here, which means there’s no time like the present. Before you know it summer will be here too and you will not want to waste it dusting and scrubbing floors, so to help you get started, below are some fantastic tips for when and how you should tackle this feat. Best Time To Read More >
General News
5 Reasons Why Lifestyle Management Improves Your Well-Being
By Good Neighbor Concierge
Whether you’re busy with a career, or with a family, strategic lifestyle management can greatly improve your life and overall well-being. How? Imagine having an entirely other person always at the ready to make your life easier – it sounds amazing doesn’t it? Take a look below for 5 other ways effective lifestyle management can change your life for the better! Lifestyle Management Keeps You On Schedule If you feel like there are never enough hours in the day to get Read More >
The Importance of Acceptance in Practicing Mindfulness
By Good Neighbor Concierge
Now a days there’s a pill or an app for just about everything. If you feel sad, sick, or stressed, just pop one of these, or set aside 10 minutes with your phone, and you’re sure to feel better. Right? Well, not so much. Distractions and temporary solutions like these can only go so far. If you’re having a genuine problem, the only real solution is proper mindfulness through acknowledgement and acceptance. Only then can you really figure out a plan for what to do next to Read More >
How to Live in the Present
By Good Neighbor Concierge
Living in the present can be hard, especially when you feel like you always have to be so focused on the future yet somehow at the same time you feel held back by your past. That’s why, before your mind is completely torn in two from the stress, we ask you to just take a brief moment, and a slow breath, and focus all your attention on these five tips we have for you on how to live more in the present – even if just for a moment. Meditate For those who don’t know Read More >
Realizing True Balance
By Good Neighbor Concierge
As much as we all likely wish life could be one long vacation, the reality is it’s not. There will always be things on your to-do list you just don’t even want to think about doing, and when you finish those tasks there are always plenty more waiting in queue. That’s why, you should never try and separate your life into categories based on what you think makes you happy and what tears you down. Doing so will only enhance the negative feelings you have regarding your Read More >
The Simple 5 Step Guide To Achieving & Sustaining Balance
By Good Neighbor Concierge
The more time you spend with someone, the closer you inevitably become, and the more likely you are to be in-tune with them or fall into the same “frequency” as them, if you will. This can happen with friends, people you work with, or really anyone in virtually any social setting you immerse yourself in. While this heightened sense of sympathy may seem like a good thing – you’re always on the same page, you laugh at the same things, and mourn sympathetically with one Read More >
Ways to Practice Self-Care
By Good Neighbor Concierge
When you’re at work, everything you do is likely in service to your boss, and when you’re at home you probably feel like you’re in service to you kids, or certain expectations you have for yourself regarding how you should live. But the truth is, if you want to lead a truly happy, fulfilling life you need to make sure you practice self-care as well. Self-care is all about prioritizing your own physical, mental, spiritual, and emotional needs so that you’re actually Read More >
Embracing Change With Grace
By Good Neighbor Concierge
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Lao Tzu was a wise, ancient Chinese philosopher who wholeheartedly believed that struggling against life’s natural changes and evolutions was futile, that it would only cause pain – and there is much truth to his words. Regardless of how good it actually is for you, change Read More >
Reprogram Your Brain with Mindfulness
By Good Neighbor Concierge
Being mindful is a scientifically backed method of acquiring true inner peace and lasting happiness through comprehensive reflection and conscious efforts toward emotional stability, but it’s also a habit that every person must make for themselves in their own lives. It is not about putting away things like stress, anxiety, grief, or any other negative emotions, it’s about allowing yourself to feel, acknowledge, accept, and release anything and everything that comes your Read More >
The Secret to Keeping Your New Year’s Resolutions
By Good Neighbor Concierge
Who has ever made grand goals to go to the gym or park everyday at like six o’clock in the morning hopeful to work out every part of your body but deep down knowing that you would quit after less than a month and look guiltily back on that shameful day for the rest of the year? Starting a new diet or kicking a bad habit is the exact same way. You try and quit everything cold turkey and sooner or later you fail and fall back into your old ways. The new year is upon us now Read More >
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