Whether you’re busy with a career, or with a family, strategic lifestyle management can greatly improve your life and overall well-being. How? Imagine having an entirely other person always at the ready to make your life easier – it sounds amazing doesn’t it? Take a look below for 5 other ways effective lifestyle management can change your life for the better! Lifestyle Management Keeps You On Schedule If you feel like there are never enough hours in the day to get Read More >
Balance
The Importance of Acceptance in Practicing Mindfulness
By Good Neighbor Concierge
Now a days there’s a pill or an app for just about everything. If you feel sad, sick, or stressed, just pop one of these, or set aside 10 minutes with your phone, and you’re sure to feel better. Right? Well, not so much. Distractions and temporary solutions like these can only go so far. If you’re having a genuine problem, the only real solution is proper mindfulness through acknowledgement and acceptance. Only then can you really figure out a plan for what to do next to Read More >
How to Live in the Present
By Good Neighbor Concierge
Living in the present can be hard, especially when you feel like you always have to be so focused on the future yet somehow at the same time you feel held back by your past. That’s why, before your mind is completely torn in two from the stress, we ask you to just take a brief moment, and a slow breath, and focus all your attention on these five tips we have for you on how to live more in the present – even if just for a moment. Meditate For those who don’t know Read More >
Realizing True Balance
By Good Neighbor Concierge
As much as we all likely wish life could be one long vacation, the reality is it’s not. There will always be things on your to-do list you just don’t even want to think about doing, and when you finish those tasks there are always plenty more waiting in queue. That’s why, you should never try and separate your life into categories based on what you think makes you happy and what tears you down. Doing so will only enhance the negative feelings you have regarding your Read More >
The Simple 5 Step Guide To Achieving & Sustaining Balance
By Good Neighbor Concierge
The more time you spend with someone, the closer you inevitably become, and the more likely you are to be in-tune with them or fall into the same “frequency” as them, if you will. This can happen with friends, people you work with, or really anyone in virtually any social setting you immerse yourself in. While this heightened sense of sympathy may seem like a good thing – you’re always on the same page, you laugh at the same things, and mourn sympathetically with one Read More >
Ways to Practice Self-Care
By Good Neighbor Concierge
When you’re at work, everything you do is likely in service to your boss, and when you’re at home you probably feel like you’re in service to you kids, or certain expectations you have for yourself regarding how you should live. But the truth is, if you want to lead a truly happy, fulfilling life you need to make sure you practice self-care as well. Self-care is all about prioritizing your own physical, mental, spiritual, and emotional needs so that you’re actually Read More >
Embracing Change With Grace
By Good Neighbor Concierge
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Lao Tzu was a wise, ancient Chinese philosopher who wholeheartedly believed that struggling against life’s natural changes and evolutions was futile, that it would only cause pain – and there is much truth to his words. Regardless of how good it actually is for you, change Read More >
Time-Management Hacks to Optimize Your Life
By Good Neighbor Concierge
Time is one of the most precious yet limited resources on our planet. No matter who you are you only get so much of it, and there’s no amount of bargaining or money in the world that can help you get back any time that was lost or acquire more once yours is up. However, there are several time management hacks you can use to maximize your time and optimize your life so that you are making the most of every moment in life. Don’t Be Afraid to Be a Little Selfish Since Read More >
Living With Intention
By Good Neighbor Concierge
Living with intention is all about not letting anything or anyone – including yourself – stand in the way of what is best for you and your comprehensive health and happiness. However, before you can claim that you’re truly living with intention, you first must master how to: Live Freely in the Moment Not every moment in life can be an adventure. Sometimes you have to wash dishes or do other menial tasks that can cause your mind to drift until you feel as though Read More >
Conquer Your Biggest Projects in the Fall
By Good Neighbor Concierge
You probably think you already know when your brain at its most productive based on your own personal experiences and routines. As reported by the software company Redbooth, which analyzed approximately 28 million tasks and 1.8 million projects over the course of a four-year period, there may actually be more of a pattern to productivity than what we initially realized. According to the data, levels of productivity can actually fluctuate throughout the year, with certain Read More >
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