In the northeastern region of the U.S., winter sports enthusiasts need not travel far to experience some excellent destination options and many of them are found in the New England states. A ski trip to any snow-covered mountain resort is an exciting adventure. Like with anything else, ski travel requires a lot of planning well before packing the bags. Plan for success by following these tips: 1. Where to Stay Some of New England’s best areas for skiing and other Read More >
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New Year’s Resolutions: Why Resolving To Do Less is Better
I checked my email first thing this morning and I was hit with a load of reminders: If I want to achieve that body, I need to join XYZ gym. If I want to avoid late fees, I need to send payment by XYZ date. If I want that designer jean, I need to buy now. Reminders help keep our eyes on the prize. Chances are, you’ve made resolutions for the New Year. Chances are, you are also firm about the commitments you’ve made for yourself. Change is good. It Read More >
A New Year’s Clean Begins at Home
For generations of families like mine, it is a tradition to “sweep away the old and usher in the new” by getting the house in order. Our annual ritual begins just before New Year's Eve. The home is a sacred place where love is shared and relationships are strengthened. After weeks of nonstop activity from Thanksgiving to Christmas, the house is a chaotic mess. Now that Christmas has come and gone and the dust has settled, I arm myself with a broom and dustpan to Read More >
9 Tips for Staying Healthy and Safe During the Holidays
The holiday season is brimming with crowds, festive parties and family gatherings, and an extra helping of stress. While you should always keep healthy and safe throughout the year, it is especially important to be vigilant this time of year. Add one more gift to your gift list this year: the gift of good health and safety for you and your loved ones. Food Intake & Activity Temptations are everywhere on the buffet table. Don’t let the holidays be an excuse for Read More >
A Time to Slow Down and Reflect
It is so hard to let go of the news of the terrible elementary school tragedy in Newtown, Connecticut, and I am sure we all have our own thoughts about it. So many lives lost but in particular, the very young children who had their whole lives to look forward to. Gone in an instant. This is every parent’s worst nightmare. Totally senseless. As a parent, the worries never seem to stop. It used to be about getting enough to eat, warm clothes to ward off the cold, Read More >
8 Tips on How to Have a Green Christmas
The trappings of the holidays add to the festive air and the excitement of the season. However, the amount of post-holiday trash grows every year. Americans throw out 900,000 metric tons of garbage between Thanksgiving and New Year's Day each week! With a little planning, you can still enjoy the season without adding to the mounds of garbage heading to the landfills every January. A few ideas: 1. Invest in a Live Tree It takes from seven to ten years to grow a Read More >
10 Tips to Celebrate More and Stress Less This Holiday Season
No other time of the year brings as much excitement and anticipation as the month of December. Holiday decorations are out in full display, the Christmas tree lights are lit, the malls are brimming with people, and the city comes alive with festivities. Indeed, it is the most wonderful time of year but also a time of major stress. Enjoy the spirit of the season by changing the way you approach stress-inducing situations. Set Priorities, but be Flexible. When life Read More >
5 More Simple Tips for Hosting a Stress Free Holiday Celebration
It is that time of year for festive gatherings and celebrations. If you will be playing host over the holidays, there are many things to consider to make planning any party at home less taxing. In a recent blog post, we shared some simple ways to minimize the stress of planning and hosting family gatherings during the holiday season. Certainly, the best way to make holiday memories long lasting is to plan ahead so you can relax and enjoy the family, and embrace this Read More >
5 Things to be Thankful for in 2012
Thanksgiving is right around the corner and like many people this time of year, we take a step back to reflect on the many blessings in our life and to express gratitude to those we cherish and love. Here are five things we picked that are worth being grateful for this year: 1. Good Health To us, staying in tip-top shape is a priority. That means adequate rest, lots of fresh air, healthy meals, lots of exercise, good stress management and effective ways to cope Read More >
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